Cartelia Kennedy
LPC-S, SEP, RYT-300, EMDR Certified
A collaborative, whole person approach
My work brings together person-centered counseling, Somatic Experiencing, EMDR, and other approaches that support awareness ad choice. I'm interested in how your experiences shape the way you relate to yourself, other people, and your body.
We may explore patterns, practice everyday coping skills, or notice sensations and responses with curiosity. You do not need to know which approach you want before we meet.
What sessions can feel like
There is room to talk, pause, ask questions, and give back. Together , we identify what you want from therapy and revisit our direction as your needs change.
Beyond the therapy room
Before counseling, I spent 15 years in public education. That experience continues to shape my appreciation for learning, relationships, and transitions people navigate throughout life.
I also provide clinical supervision and integrate my yoga background into movement offerings at Wellness Work.