My Services

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Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, life transitions, or any other issue, you should know that there is hope for a better tomorrow.

I specialize in providing targeted treatment for adolescents aged 14-19, young adults, adults, and families. As a Somatic Experiencing Practitioner, we will work to integrate somatic therapy and breathwork, and gentle movement with talk therapy. I offer a comprehensive approach to addressing the issues you face. Together, we can explore effective coping strategies that provide support both in the present and for your future well-being.

My practice specializes in treating individuals, couples and families and I offer the following service: 

Therapy for Everybody!

Mindful Yoga-based Acceptance and Commitment Therapy

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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